EPISODE · Oct 2, 2023 · 11 MIN
On 2 ways to help you worry less about what others think
from The Therapy Edit
In this solo episode, following a period of personal trauma and grief in her own life, Anna shares her learning as she reflects on her recent holiday where she handled her curveball in a public forum. How could she worry less about what everyone else was thinking about how she and her family were coping on holiday.Take a listen to hear her two ways to worry less about what others think.We hope you find it helpful.
What this episode covers
In this solo episode, following a period of personal trauma and grief in her own life, Anna shares her learning as she reflects on her recent holiday where she handled her curveball in a public forum. How could she worry less about what everyone else was thinking about how she and her family were coping on holiday.Take a listen to hear her two ways to worry less about what others think.We hope you find it helpful.
NOW PLAYING
On 2 ways to help you worry less about what others think
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.