EPISODE · Oct 2, 2023 · 11 MIN
On 2 ways to help you worry less about what others think
from The Therapy Edit
In this solo episode, following a period of personal trauma and grief in her own life, Anna shares her learning as she reflects on her recent holiday where she handled her curveball in a public forum. How could she worry less about what everyone else was thinking about how she and her family were coping on holiday.Take a listen to hear her two ways to worry less about what others think.We hope you find it helpful.
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This episode was published on October 2, 2023.
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