On 3 steps to reduce festive stress

In this solo episode of The Therapy Edit, Anna shares a few of her tried and tested tips for reducing your stress levels in the run up to the festive season.

Episode metadata supplied by the publisher feed · Published Nov 28, 2022

Embed this episode

Attribution link and audio player

Ready to play

On 3 steps to reduce festive stress

0:00 11:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Therapy Edit?

This episode is 11 minutes long.

When was this The Therapy Edit episode published?

This episode was published on November 28, 2022.

Can I download this The Therapy Edit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!