EPISODE · May 18, 2020 · 10 MIN
On 5 tips for anxiety
from The Therapy Edit
We all experience anxiety to some extent. In fact, it's an inbuilt mechanism that's there to save our lives! But how can we take control of the thoughts that try so hard to take control of us?
What this episode covers
We all experience anxiety to some extent. In fact, it's an inbuilt mechanism that's there to save our lives! But how can we take control of the thoughts that try so hard to take control of us?
NOW PLAYING
On 5 tips for anxiety
0:00
10:12
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Therapy Edit?
This episode is 10 minutes long.
When was this The Therapy Edit episode published?
This episode was published on May 18, 2020.
What is this episode about?
We all experience anxiety to some extent. In fact, it's an inbuilt mechanism that's there to save our lives! But how can we take control of the thoughts that try so hard to take control of us?
Can I download this The Therapy Edit episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!