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On 5 tips for easing social anxiety episode artwork

EPISODE · Mar 28, 2022 · 12 MIN

On 5 tips for easing social anxiety

from The Therapy Edit

I'm not the only one who has walked into a social situation post-pandemic and experienced a fresh wave of anxiety. How comfortable and confident we feel around others is something that can grow in time as we flex our social muscles again! I share 5 tips to help you along the way.

What this episode covers

I'm not the only one who has walked into a social situation post-pandemic and experienced a fresh wave of anxiety. How comfortable and confident we feel around others is something that can grow in time as we flex our social muscles again! I share 5 tips to help you along the way.

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On 5 tips for easing social anxiety

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Frequently Asked Questions

How long is this episode of The Therapy Edit?

This episode is 12 minutes long.

When was this The Therapy Edit episode published?

This episode was published on March 28, 2022.

What is this episode about?

I'm not the only one who has walked into a social situation post-pandemic and experienced a fresh wave of anxiety. How comfortable and confident we feel around others is something that can grow in time as we flex our social muscles again! I share 5...

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