EPISODE · Jul 24, 2023 · 11 MIN
On 5 ways to declutter your mind
from The Therapy Edit
In this solo episode of The Therapy Edit, Anna responds to a listeners question about how she can apply the same principles of house decluttering to her mind. Anna offers a few ideas about how you can make some space in your head for calm. We hope you enjoy it and do keep sending your questions and podcast topic requests Anna's way to [email protected]
What this episode covers
In this solo episode of The Therapy Edit, Anna responds to a listeners question about how she can apply the same principles of house decluttering to her mind. Anna offers a few ideas about how you can make some space in your head for calm. We hope you enjoy it and do keep sending your questions and podcast topic requests Anna's way to [email protected]
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On 5 ways to declutter your mind
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