EPISODE · Dec 18, 2023 · 12 MIN
On 5 ways to find a new you
from The Therapy Edit
In this solo episode of The Therapy Edit that airs in the run up to Christmas, Anna looks to get ahead of the New Year New You way of thinking and offers listeners 5 ways to a new you, or more sustainably 5 small things you can do to help you feel better. No target smashing required! We hope you enjoy.
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On 5 ways to find a new you
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This episode was published on December 18, 2023.
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