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On 5 ways to find a new you episode artwork

EPISODE · Dec 18, 2023 · 12 MIN

On 5 ways to find a new you

from The Therapy Edit

In this solo episode of The Therapy Edit that airs in the run up to Christmas, Anna looks to get ahead of the New Year New You way of thinking and offers listeners 5 ways to a new you, or more sustainably 5 small things you can do to help you feel better. No target smashing required! We hope you enjoy.

What this episode covers

In this solo episode of The Therapy Edit that airs in the run up to Christmas, Anna looks to get ahead of the New Year New You way of thinking and offers listeners 5 ways to a new you, or more sustainably 5 small things you can do to help you feel better. No target smashing required! We hope you enjoy.

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On 5 ways to find a new you

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Frequently Asked Questions

How long is this episode of The Therapy Edit?

This episode is 12 minutes long.

When was this The Therapy Edit episode published?

This episode was published on December 18, 2023.

What is this episode about?

In this solo episode of The Therapy Edit that airs in the run up to Christmas, Anna looks to get ahead of the New Year New You way of thinking and offers listeners 5 ways to a new you, or more sustainably 5 small things you can do to help you feel...

Can I download this The Therapy Edit episode?

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