EPISODE · Jan 9, 2023 · 13 MIN
On 5 ways to grow your confidence
from The Therapy Edit
In this solo episode of The Therapy Edit, Anna opens up about her experience of social anxiety and a lack of confidence and offers listeners 5 practical ways to banish those unhelpful feelings.
What this episode covers
In this solo episode of The Therapy Edit, Anna opens up about her experience of social anxiety and a lack of confidence and offers listeners 5 practical ways to banish those unhelpful feelings.
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On 5 ways to grow your confidence
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Frequently Asked Questions
How long is this episode of The Therapy Edit?
This episode is 13 minutes long.
When was this The Therapy Edit episode published?
This episode was published on January 9, 2023.
What is this episode about?
In this solo episode of The Therapy Edit, Anna opens up about her experience of social anxiety and a lack of confidence and offers listeners 5 practical ways to banish those unhelpful feelings.
Can I download this The Therapy Edit episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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