On 5 ways to grow your confidence episode artwork

EPISODE · Jan 9, 2023 · 13 MIN

On 5 ways to grow your confidence

from The Therapy Edit

In this solo episode of The Therapy Edit, Anna opens up about her experience of social anxiety and a lack of confidence and offers listeners 5 practical ways to banish those unhelpful feelings.

Episode metadata supplied by the publisher feed · Published Jan 9, 2023

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On 5 ways to grow your confidence

0:00 13:03

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