On 5 ways to navigate war anxiety episode artwork

EPISODE · Mar 14, 2022 · 15 MIN

On 5 ways to navigate war anxiety

from The Therapy Edit

This topic was highly requested. The war in Ukraine is prompting feelings of anxiety, helplessness, fear and uncertainty. I share 5 thoughts to help you navigate the emotions that may arise at this time.

This topic was highly requested. The war in Ukraine is prompting feelings of anxiety, helplessness, fear and uncertainty. I share 5 thoughts to help you navigate the emotions that may arise at this time.

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On 5 ways to navigate war anxiety

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How long is this episode of The Therapy Edit?

This episode is 15 minutes long.

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This episode was published on March 14, 2022.

What is this episode about?

This topic was highly requested. The war in Ukraine is prompting feelings of anxiety, helplessness, fear and uncertainty. I share 5 thoughts to help you navigate the emotions that may arise at this time.

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