On 5 ways to navigate war anxiety episode artwork

EPISODE · Mar 14, 2022 · 15 MIN

On 5 ways to navigate war anxiety

from The Therapy Edit

This topic was highly requested. The war in Ukraine is prompting feelings of anxiety, helplessness, fear and uncertainty. I share 5 thoughts to help you navigate the emotions that may arise at this time.

Episode metadata supplied by the publisher feed · Published Mar 14, 2022

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On 5 ways to navigate war anxiety

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