On a tip for avoiding exhaustion episode artwork

EPISODE · Jun 27, 2022 · 10 MIN

On a tip for avoiding exhaustion

from The Therapy Edit

On this episode Anna considers how we can protect ourselves from the risk of burnout and exhaustion by starting to think about our energy as a limited resource.

On this episode Anna considers how we can protect ourselves from the risk of burnout and exhaustion by starting to think about our energy as a limited resource.

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On a tip for avoiding exhaustion

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How long is this episode of The Therapy Edit?

This episode is 10 minutes long.

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This episode was published on June 27, 2022.

What is this episode about?

On this episode Anna considers how we can protect ourselves from the risk of burnout and exhaustion by starting to think about our energy as a limited resource.

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