EPISODE · Oct 27, 2021 · 8 MIN
On being more human(e) I Heather Plett
from The Spiral Path Blog · host Centre for Holding Space
I love slow mornings. Though I usually wake fairly early (on my own body-clock, not with an alarm), I take my time getting out of bed, sometimes reaching for my journal or a book first. Once I’m finally out from under the covers, I go from there to the bathtub where I also take my time (with a bath that sometimes includes Epsom salts). Eventually I end up in the kitchen, where I boil water for my tea and then have a late breakfast of yoghurt, fruit, and granola. Only after all of that do I open emails and my calendar and start to figure out what the day will require of me. This is one of the many perks of working from home and owning my own business, where I get to decide when/if I start my workday.
What this episode covers
I love slow mornings. Though I usually wake fairly early (on my own body-clock, not with an alarm), I take my time getting out of bed, sometimes reaching for my journal or a book first. Once I’m finally out from under the covers, I go from there to the bathtub where I also take my time (with a bath that sometimes includes Epsom salts). Eventually I end up in the kitchen, where I boil water for my tea and then have a late breakfast of yoghurt, fruit, and granola. Only after all of that do I open emails and my calendar and start to figure out what the day will require of me. This is one of the many perks of working from home and owning my own business, where I get to decide when/if I start my workday.
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On being more human(e) I Heather Plett
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