On come and walk with me for 10 minutes

If you're listening to this episode on the day it's published - Happy Christmas 2023! We hope you're having a great time. In this episode Anna invites you to take a moment away from the chaos or the feelings of overwhelm that might be creeping in or bursting out of you. Join Anna on a short ten minute walk, grab your headphones, grab your coat and enjoy a mini therapy session that will leave you better equipped to enjoy the rest of the day. We really hope it helps. x

Episode metadata supplied by the publisher feed · Published Dec 25, 2023

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On come and walk with me for 10 minutes

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This episode is 11 minutes long.

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This episode was published on December 25, 2023.

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