EPISODE · Apr 1, 2020 · 56 MIN
On Deck with Ben Askren #12: Canaan Bower, Stephen Neal
from RUDIS Wrestling Podcast · host RUDIS Wrestling
On this episode of On Deck, Ben Askren is joined by wrestling vigilante Canaan Bower and revered hall-of-fame wrestler and Superbowl Champion, Stephen Neal. Bower, a 16-year-old from Las Cruces, New Mexico recently went viral across the country for a video showing him storming into a gas station and physically taking down an alleged kidnapper, pinning him down until the police arrived. Bower is a district wrestling champion for Mayfield high school. Neal, a 2x NCAA Champion, 1999 Hodge Trophy Winner, World Champion, and 3x Superbowl champion, started his wrestling career relatively late, but that didn’t stop him from becoming one of the most revered athletes in the wrestling community. He and Askren discuss everything from the importance of participating in multiple sports to how he applied what he learned in wrestling to becoming an offensive lineman for the New England Patriots. Show Notes0:00 Show Introduction0:41 Canaan Bower7:33 Stephen Neal10:48 Specializing in More Than One Sport14:54 California High School Career16:18 Getting to Cal-State Bakersfield17:17 Winter Sports Played in High School19:28 Playing Football in College Too?23:23 Reacting to Tom Brady’s Move24:52 CSU-Bakersfield Contributing to Success30:31 NCAA Titles33:23 Freestyle Career36:38 Goals for 199943:48 Lessons Learned in 200046:20 NFL Career
What this episode covers
On this episode of On Deck, Ben Askren is joined by wrestling vigilante Canaan Bower and revered hall-of-fame wrestler and Superbowl Champion, Stephen Neal. Bower, a 16-year-old from Las Cruces, New Mexico recently went viral across the country for a video showing him storming into a gas station and physically taking down an alleged kidnapper, pinning him down until the police arrived. Bower is a district wrestling champion for Mayfield high school. Neal, a 2x NCAA Champion, 1999 Hodge Trophy Winner, World Champion, and 3x Superbowl champion, started his wrestling career relatively late, but that didn’t stop him from becoming one of the most revered athletes in the wrestling community. He and Askren discuss everything from the importance of participating in multiple sports to how he applied what he learned in wrestling to becoming an offensive lineman for the New England Patriots. Show Notes0:00 Show Introduction0:41 Canaan Bower7:33 Stephen Neal10:48 Specializing in More Than One Sport14:54 California High School Career16:18 Getting to Cal-State Bakersfield17:17 Winter Sports Played in High School19:28 Playing Football in College Too?23:23 Reacting to Tom Brady’s Move24:52 CSU-Bakersfield Contributing to Success30:31 NCAA Titles33:23 Freestyle Career36:38 Goals for 199943:48 Lessons Learned in 200046:20 NFL Career
NOW PLAYING
On Deck with Ben Askren #12: Canaan Bower, Stephen Neal
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m