On explose notre chrono sur Hyrox Double (et comment tu peux le faire aussi)

from Hyrox Evolution - Le podcast des athlètes hybrides qui aiment s'entrainer

Programme Rox Evolution : https://bit.ly/roxevolution-podcastNotre épisode sur la stratégie de double : LIENBerlin. Deux athlètes, un objectif : donner tout sur un Hyrox Double.Dans cet épisode solo, je vous emmène dans les coulisses de ma dernière course Hyrox avec Louis Marty. Préparation, stratégie, erreurs, moments clés… Je vous partage tout ce que j’ai appris sur la performance en duo, sur la gestion de l’effort et sur l’art de se dépasser à deux.Que vous soyez en pleine prépa pour votre premier Hyrox ou que vous visiez un podium, vous trouverez ici des insights concrets, des leçons précieuses, et quelques clés que j’ai utilisées avec Rox Evolution pour arriver prêt.🔍 Au programme :Notre stratégie station par stationLes erreurs qu’on ne refera plus jamaisCe que Rox Evolution m’a apportéPourquoi le Hyrox Double est sous-estiméBonne écoute, et n’oubliez pas : à deux, on peut aller plus vite que seul — si on s’entraîne bien 💥 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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This episode was published on May 19, 2025.

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