EPISODE · Feb 20, 2023 · 10 MIN
On getting better at letting others support you
from The Therapy Edit
In this solo episode of The Therapy Edit, Anna explores how listeners can get better at accepting offers of help - guilt free. This in turn allows us to reduce feelings of overwhelm and burnout.
What this episode covers
In this solo episode of The Therapy Edit, Anna explores how listeners can get better at accepting offers of help - guilt free. This in turn allows us to reduce feelings of overwhelm and burnout.
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On getting better at letting others support you
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Frequently Asked Questions
How long is this episode of The Therapy Edit?
This episode is 10 minutes long.
When was this The Therapy Edit episode published?
This episode was published on February 20, 2023.
What is this episode about?
In this solo episode of The Therapy Edit, Anna explores how listeners can get better at accepting offers of help - guilt free. This in turn allows us to reduce feelings of overwhelm and burnout.
Can I download this The Therapy Edit episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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