On getting better at letting others support you

In this solo episode of The Therapy Edit, Anna explores how listeners can get better at accepting offers of help - guilt free. This in turn allows us to reduce feelings of overwhelm and burnout.

Episode metadata supplied by the publisher feed · Published Feb 20, 2023

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On getting better at letting others support you

0:00 10:49

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This episode is 10 minutes long.

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This episode was published on February 20, 2023.

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