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On how to ask for help without the guilt episode artwork

EPISODE · Aug 29, 2022 · 11 MIN

On how to ask for help without the guilt

from The Therapy Edit

In this episode of The Therapy Edit Anna offers listeners some advice on how to accept help, guilt-free, whenever it's offered. She considers the reason that many mums find it so challenging to accept offers of help, rest and respite and how we can identify genuine offers of help that are given willingly and get better at saying 'yes please.'

What this episode covers

In this episode of The Therapy Edit Anna offers listeners some advice on how to accept help, guilt-free, whenever it's offered. She considers the reason that many mums find it so challenging to accept offers of help, rest and respite and how we can identify genuine offers of help that are given willingly and get better at saying 'yes please.'

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On how to ask for help without the guilt

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Frequently Asked Questions

How long is this episode of The Therapy Edit?

This episode is 11 minutes long.

When was this The Therapy Edit episode published?

This episode was published on August 29, 2022.

What is this episode about?

In this episode of The Therapy Edit Anna offers listeners some advice on how to accept help, guilt-free, whenever it's offered. She considers the reason that many mums find it so challenging to accept offers of help, rest and respite and how we can...

Can I download this The Therapy Edit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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