EPISODE · Feb 6, 2023 · 10 MIN
On how to deal with resentment
from The Therapy Edit
In this solo episode of The Therapy Edit Anna, in response to multiple requests from followers. talks about the toxic emotion that is resentment. She reads a short passage from The Little Book of Calm for New Mums on the topic. You can find more grounding words and mantras in this book, Anna's third, here: https://www.amazon.co.uk/Little-Book-Calm-New-Mums/dp/0241559812
What this episode covers
In this solo episode of The Therapy Edit Anna, in response to multiple requests from followers. talks about the toxic emotion that is resentment. She reads a short passage from The Little Book of Calm for New Mums on the topic. You can find more grounding words and mantras in this book, Anna's third, here: https://www.amazon.co.uk/Little-Book-Calm-New-Mums/dp/0241559812
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On how to deal with resentment
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