EPISODE · Dec 11, 2023 · 10 MIN
On how to feel less stressed
from The Therapy Edit
In this solo Monday episode that lands at a particularly busy time of year, Anna reflects on one of those hectic mornings that left her feeling super stressed. She considers how differently she might have approached the morning and how we can all take some steps to feel a little less stressed.We hope it really resonates and helps some of you to feel less stressed too.
What this episode covers
In this solo Monday episode that lands at a particularly busy time of year, Anna reflects on one of those hectic mornings that left her feeling super stressed. She considers how differently she might have approached the morning and how we can all take some steps to feel a little less stressed.We hope it really resonates and helps some of you to feel less stressed too.
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On how to feel less stressed
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