On how to feel less stressed episode artwork

EPISODE · Dec 11, 2023 · 10 MIN

On how to feel less stressed

from The Therapy Edit

In this solo Monday episode that lands at a particularly busy time of year, Anna reflects on one of those hectic mornings that left her feeling super stressed. She considers how differently she might have approached the morning and how we can all take some steps to feel a little less stressed.We hope it really resonates and helps some of you to feel less stressed too.

In this solo Monday episode that lands at a particularly busy time of year, Anna reflects on one of those hectic mornings that left her feeling super stressed. She considers how differently she might have approached the morning and how we can all take some steps to feel a little less stressed.We hope it really resonates and helps some of you to feel less stressed too.

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On how to feel less stressed

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This episode is 10 minutes long.

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This episode was published on December 11, 2023.

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In this solo Monday episode that lands at a particularly busy time of year, Anna reflects on one of those hectic mornings that left her feeling super stressed. She considers how differently she might have approached the morning and how we can all...

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