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EPISODE · Mar 27, 2023 · 10 MIN

On how to get more energy

from The Therapy Edit

We all want MORE of ourselves. More energy so that we can enjoy life to the max. Or sometimes, simply have enough energy to just Get. Through. The. Day.And though we might think that the secret to more energy lies in better sleep or squeezing the most out of slow moments or eating certain foods or exercising, it's actually far more basic than that.Listen in to this solo episode of The Therapy Edit for Anna's fresh take on how to get more energy.This ones a goody. Enjoy!

What this episode covers

We all want MORE of ourselves. More energy so that we can enjoy life to the max. Or sometimes, simply have enough energy to just Get. Through. The. Day.And though we might think that the secret to more energy lies in better sleep or squeezing the most out of slow moments or eating certain foods or exercising, it's actually far more basic than that.Listen in to this solo episode of The Therapy Edit for Anna's fresh take on how to get more energy.This ones a goody. Enjoy!

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On how to get more energy

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Frequently Asked Questions

How long is this episode of The Therapy Edit?

This episode is 10 minutes long.

When was this The Therapy Edit episode published?

This episode was published on March 27, 2023.

What is this episode about?

We all want MORE of ourselves. More energy so that we can enjoy life to the max. Or sometimes, simply have enough energy to just Get. Through. The. Day.And though we might think that the secret to more energy lies in better sleep or squeezing the...

Can I download this The Therapy Edit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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