On how to hit the reset button on bad habits

In this Monday solo episode of The Therapy Edit Anna offers listeners useful tips to help them reset the button on bad habits and proactively make the decision to know their worth and make themselves a priority so that they are better equipped to prioritise others.We hope you find it helpful. x

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How long is this episode of The Therapy Edit?

This episode is 11 minutes long.

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This episode was published on January 8, 2024.

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