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EPISODE · Jun 2, 2025 · 6 MIN

On Inner Child Work

from The Art of Shame-Free Living · host Crystal Haitsma

Dive into the pervasive nature of shame and its deep-seated effects on our thoughts and self-perception. By examining the concept of having two inner selves—the critical 'parent self' and the vulnerable 'child self'—I'll emphasize the importance of fostering a nurturing internal dialogue. Through inner child work, you can heal wounded parts, rediscover your innate creativity, and embrace your authentic self. The discussion also highlights the importance of creating a supportive relationship between these inner selves to ensure emotional safety and self-acceptance. Connect With MeSubstack: https://substack.com/@itscrystalnoelle Instagram: https://www.instagram.com/its.crystal.noelle Website: https://www.coachcrystal.ca Program: www.coachcrystal.ca/creationroom  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Jun 2, 2025

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