EPISODE · Jun 2, 2025 · 6 MIN
On Inner Child Work
from The Art of Shame-Free Living · host Crystal Haitsma
Dive into the pervasive nature of shame and its deep-seated effects on our thoughts and self-perception. By examining the concept of having two inner selves—the critical 'parent self' and the vulnerable 'child self'—I'll emphasize the importance of fostering a nurturing internal dialogue. Through inner child work, you can heal wounded parts, rediscover your innate creativity, and embrace your authentic self. The discussion also highlights the importance of creating a supportive relationship between these inner selves to ensure emotional safety and self-acceptance. Connect With MeSubstack: https://substack.com/@itscrystalnoelle Instagram: https://www.instagram.com/its.crystal.noelle Website: https://www.coachcrystal.ca Program: www.coachcrystal.ca/creationroom Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
NOW PLAYING
On Inner Child Work
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m