On Learning, Perfectionism, and Happiness with Oliver Bur...

What this episode covers

Ravi sits down with journalist and bestselling author Oliver Burkeman (Meditation for Mortals and Four Thousand Weeks) to explore what it means to live a meaningful life in a culture addicted to optimization. Together, they explore the line between healthy ambition and toxic perfectionism, the “icky middle” of mastery and why it’s important to find joy in being an intermediate, and when to embrace creative neglect. Finally, they unpack the struggles of living in the digital era and discuss how we can build healthier relationships with screens. Leave us a voicemail with your thoughts on the show! 321-200-0570 Learn more about Ravi's novel and upcoming events: GARBAGE TOWN Want to meet Ravi and discuss Garbage Town in person? RSVP to one of his upcoming events: Join Ravi and former New York congressman Max Rose in Manhattan: RSVP Here! Join Ravi for a book talk in Staten Island: RSVP Here! Join Ravi and Jason Kander at Left Bank Books in St. Louis: RSVP Here! --- Follow Ravi at @ravimgupta Follow The Branch at @thebranchmedia Notes from this episode are available on Substack: https://thelostdebate.substack.com/ Lost Debate is available on the following platforms: • Apple: https://podcasts.apple.com/us/podcast/the-lost-debate/id1591300785 • Spotify: https://open.spotify.com/show/7xR9pch9DrQDiZfGB5oF0F • YouTube: https://www.youtube.com/@LostDebate • Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vTERJNTc1ODE3Mzk3Nw • iHeart: https://www.iheart.com/podcast/269-the-lost-debate-88330217/ • Amazon Music: https://music.amazon.co.uk/podcasts/752ca262-2801-466d-9654-2024de72bd1f/the-lost-debate

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Frequently Asked Questions

How long is this episode of Lost Debate?

This episode is 48 minutes long.

When was this Lost Debate episode published?

This episode was published on March 27, 2025.

What is this episode about?

Ravi sits down with journalist and bestselling author Oliver Burkeman (Meditation for Mortals and Four Thousand Weeks) to explore what it means to live a meaningful life in a culture addicted to optimization. Together, they explore the line between...

Can I download this Lost Debate episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.