On Matters of Healing & The Heart | Giving Yourself the Time and Compassion You Need to Bounce Back

On Matters of Healing & The Heart | Giving Yourself the Time and Compassion You Need to Bounce Back Anyone who has dealt with any form of loss knows that the journey to feeling whole is a soft science. While all of us have, or will, deal with grief at some point - no two people manage grief the same. Though there is research and suggestions on how best to recognize the cycle of grief, how we cycle through grief is very personal and individualized. Don't rush your grieving process. Whether it's loss of a loved one, an opportunity, something you treasure, or the loss of your former self before a critical life changing event -- it's a process. Give yourself the time and space, to figure out how each situation and circumstance is calling you toward healing. Do you have any questions? Send us an email: [email protected] #healing #grief #bounceback #wellness0:00 - 2:30 - Introduction 2:30 - 9:30 On Matters of Healing & The Heart 9:30 - Wrap Up *RESOURCES* -Give Yourself Space To Heal During This Life Transition: https://beautifullysimplyyou.com/2023/11/06/give-yourself-space-to-heal-during-this-life-transition/ - Holding Space For Healing & Growth: https://nitika-rawat.medium.com/holding-space-for-healing-growth-45bcd02f364f For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com​​. ​I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn