On Mileage & Sweet Spots

from Running On Purpose · host Telos Running

In this episode Steve discusses:Why Mileage MattersWhy Dick Measuring is RidiculousWhy More Mileage Is Not Always BetterJunk Miles, Long Runs & Medium Long RunsWhat a Sweet Spot Is & How To Find ItHow To Safely Raise Your MileageWhat Mileage Has To Do With Your "True Potential"Enjoy!Telos Running has a new FREE Base Building program beginning February 3rd called, Basecamp. You can find out more at www.telosrunning.com/basecamp

Episode metadata supplied by the publisher feed · Published Jan 23, 2020

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What this episode covers

A solo show about why mileage matters & why it can also hurt your longterm development.

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On Mileage & Sweet Spots

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This episode is 58 minutes long.

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This episode was published on January 23, 2020.

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