On movement: of a different kind

In this episode, I discuss a different kind of movement.  Hint: it involves your bowels I can't tell you the number of people I see in practice who think having multiple loose and messy stools per day or going to the bathroom once a week is absolutely normal.  It is not normal, in fact, it is unhealthy and a message that there are imbalances in your body.  Listen in, to learn what healthy elimination looks like, the multiple reasons why your bowel function is abnormally functioning and some of the naturopathic approaches (including the most often over-looked factor) to resolve this issue.