EPISODE · May 15, 2023 · 10 MIN
On one tweak to find more calm and patience
from The Therapy Edit
In today's solo episode of The Therapy Edit, Anna shares with listeners her recent journey to cut right back on alcohol and the surprising effect it's had on her sense of calm and her nervous system.
What this episode covers
In today's solo episode of The Therapy Edit, Anna shares with listeners her recent journey to cut right back on alcohol and the surprising effect it's had on her sense of calm and her nervous system.
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On one tweak to find more calm and patience
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Frequently Asked Questions
How long is this episode of The Therapy Edit?
This episode is 10 minutes long.
When was this The Therapy Edit episode published?
This episode was published on May 15, 2023.
What is this episode about?
In today's solo episode of The Therapy Edit, Anna shares with listeners her recent journey to cut right back on alcohol and the surprising effect it's had on her sense of calm and her nervous system.
Can I download this The Therapy Edit episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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