On optimism and how reading and cooking helps

Welcome to another episode of Something to Eat and Something to Read, a podcast for people who love cooking, reading and talking about both! Hosted by food writer Sophie Hansen and Germaine Leece, psychotherapist and bibliotherapist.This episode, because we think we all need it, we’re talking about optimism and the books and foods we reach for when we want/need to be reminded that everything is going to be ok in the end. Here below are some of the books that came up in this one.From baking to re-reading, poetry and the inherent optimism of leftovers, we have a list of 20 things to be optimistic about. We hope you enjoy them. We’re optimistic you will! Show notes will be sent out to our subscribers shortly.Germaine and Sophie x Thank you to our wonderful producer, Kristy Reading, for putting this and every episode together so beautifully.We acknowledge that the land on which we work and live is the traditional land of the Wiradjuri Nation (Sophie) and the Gadigal of the Eora Nation (Germaine). We pay our respects to Elders past and present and extend that respect to all First Nations people. Get full access to Something to Eat and Something to Read at somethingtoeatandsomethingtoread.substack.com/subscribe