EPISODE · Dec 7, 2021 · 23 MIN
On Practicing Self-Compassion & Boundary Setting in Transitional Seasons of Life
from But, What If You Did?® · host Alyson Pallanck
In this episode …•Practicing self-compassion (self-kindness, common humanity, mindfulness)• How boundaries may need to shift with seasons of life•Why we struggle to set boundaries•How to better communicate our boundaries Life Update:But, What If You Did? will be switching to bi-weekly episodes through March to make space for some other life changes. Listen in to learn more!ResourcesHow To Practice Self-CompassionJournal PromptsWhat would the most trusting version of myself do? What would your future self say? 'WWYFSS'Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. To Book an Astrology Reading: Click HERE [Special rates and ala carte pricing available through end of September 2026] ** If you are looking for timing specifically please book the Zodiacal Releasing SessionFor Business Support - Please email [email protected]
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In this episode … •Practicing self-compassion (self-kindness, common humanity, mindfulness) • How boundaries may need to shift with seasons of life •Why we struggle to set boundaries •How to better communicate our boundaries Life Update: But, What If You Did? will be switching to bi-weekly episodes through March to make space for some other life changes. Listen in to learn more! Resources How To Practice Self-Compassion Journal Prompts What would the most trusting version of myself do?&nb...
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On Practicing Self-Compassion & Boundary Setting in Transitional Seasons of Life
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