[On Rest & Recovery] Your Studio Closing for the Holidays is a Good Thing

from Pole Performance Podcast · host Dr. Emily Rausch

Chatting about the benefits of programming in rest & recovery to your training plan. Join the interest list for the pregnancy & postpartum courses.Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram

Episode metadata supplied by the publisher feed · Published Dec 20, 2024

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Chatting about the benefits of programming in rest & recovery to your training plan. Join the interest list for the pregnancy & postpartum courses. Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram

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[On Rest & Recovery] Your Studio Closing for the Holidays is a Good Thing

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This episode is 35 minutes long.

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This episode was published on December 20, 2024.

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