On self-respect and love in relationships

Download the Buddhability AppApple iOSAndroidToday we are talking about relationships and specifically addressing a few questions that we’ve received from listeners, which are: How do I decide if the person I’m with is the one? What does Buddhism say about creating a healthy long-term relationship? And how can I support my partner while also supporting myself?Our guest is Faith Jones, a young woman whose journey with Buddhism is intertwined with her relationship experience. Practicing Buddhism helped her identify a tendency to seek happiness based on external validation, not only in relationships but also at work and in other situations. She shares her story today, which is filled with so many practical insights, applicable to relationships of all kinds.CHEAT SHEET2:17 How Faith encountered Buddhism through her partner6:28 Why she started chanting8:19 Her pattern of seeking validation through relationships12:48 The story of her relationship with Cole22:14 What it was like to support his transition and go through her own transformation25:25 How she chanted through the process28:48 How to support your partner without controlling them35:10 How to decide to be with someone for the long term41:24 Navigating feeling erased by someone else’s story43:58 Her favorite Buddhist concept48:10 Advice to anyone who might be feeling insecure in their relationship