EPISODE · Jan 4, 2025 · 26 MIN
[On Sensations] When should you continue an exercise & when should you stop?
from Pole Performance Podcast · host Dr. Emily Rausch
Chatting about ways to determine if you should continue with an exercise and ways to modify it before completely giving up on it. Join the interest list for the pregnancy & postpartum courses.Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
What this episode covers
Chatting about ways to determine if you should continue with an exercise and ways to modify it before completely giving up on it. Join the interest list for the pregnancy & postpartum courses. Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram
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[On Sensations] When should you continue an exercise & when should you stop?
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