On Shooting: Aday Mara’s FTs & the Beilein Ball | A Go Blue Hoops Final Four Special!

In this Go Blue Hoops special on shooting, host Tim McCormick discusses shooting technique and Aday Mara's journey from 42% at the free throw line when he first appeared on our show to shooting at a 71% clip over the last two months! Putting in the work, getting a proper motion that you can repeat and the proper rotation can do the trick to improve your shooting. We also had Coach John Beilein on the show to talk about shooting technique and his Beilein Ball that can help you develop your shot. You can even purchase your own Beilein Ball at www.BeileinBasketball.comGo Blue Hoops is presented by the Leaders and Best at  @MichiganMedicine . There's a difference between an answer and a Michigan answer. Find your Michigan answer at www.MichiganAnswers.orgChapter timestamps and titles:[00:00] – Intro & The Michigan DifferenceOpening remarks on Go Blue Hoops presented by Michigan Medicine, reflecting on the inspiring stories of this record-breaking season.[00:46] – The Story of Aday Mara’s "Substandard" ShootingRecalling the December stretch where Aday was shooting just 42% and opponents began intentionally fouling him to exploit the weakness.[01:17] – The Extra Work: After-Practice RepsInsights into Aday’s work ethic, staying 40 minutes after practice with team managers to rebuild his delivery and confidence.[01:43] – Interview: Aday Mara on His MechanicsAday breaks down the shift in a clip from his previous appearance in December to a "one movement shot" and why he focuses on keeping the ball closer to his body rather than starting at the hip.[02:37] – Analyzing the Results: A 30% IncreaseBreaking down the mechanical changes—higher release and better arc—that led Aday from 42% in December to 71% in February and March.[03:52] – The Michigan Man Legacy: John BeileinConnecting modern work ethic back to the fundamentals, featuring a segment with legendary coach John Beilein.[04:12] – The "Beilein Ball" RevolutionCoach Beilein shares the story behind the development of his signature training ball and how a Ross School of Business class helped him market it.[04:56] – Proper Rotation & Driveway HoopsThe importance of getting the right rotation early, including news on the "Junior Ball" designed for kids ages 6 to 10.[05:31] – Personal Success: Kellen McCormick’s JourneyHow the Beilein Ball helped Kellen McCormick master his rotation on the way to a collegiate career in the MAC and ACC.[06:40] – Summary: The Keys to Shooting ExcellenceFinal thoughts on how repetition, game planning, and confidence have made Aday Mara a clutch free-throw shooter for the Final Four.[07:00] – Outro & Go BlueClosing remarks and a call to like and subscribe to the Hail Media channel.🔥 SUBSCRIBE FOR MORE MICHIGAN STORIES!Like and subscribe 👍 to the channel and join us on:Facebook: www.facebook.com/hailmediagroupInstagram: www.instagram.com/hailmediagroupLinkedIn: www.linkedin.com/company/hail-media-group/TIkTok: www.tiktok.com/@hailmediagroupSubstack: https://hailmediagroup.substack.com/ X / Twitter: https://x.com/hailmediagroupHail 〽️edia.Our Stories.Our University.Our Team.https://www.youtube.com/@HailMediaGroup🟡 ABOUT GO BLUE HOOPS:Hosted by Tim McCormick, Go Blue Hoops connects the past, present, and future of Michigan basketball — with exclusive interviews, expert analysis, & insider access to the Wolverines program.#MichiganBasketball #GoBlue #MarchMadness #adaymara #NCAATournament #TimMcCormick