On Silence, Squirrels, and the Art of Thinking on Your Feet episode artwork

EPISODE · Jul 11, 2026 · 56 MIN

On Silence, Squirrels, and the Art of Thinking on Your Feet

from Twice 5 Miles Radio with James Navé · host James Navé

Welcome to Twice 5 Miles Radio. I'm your host, James Navé.This week I'm flying solo, recording on a smoke-hazed midsummer morning in Arroyo Seco, New Mexico, and turning my unscripted, wandering style toward a single subject: improvisation.I argue improvisation isn't a rare stage skill reserved for the bold, but a birthright I've practiced since infancy, present in every drive down a country road, every job interview, every fumbled pickup line.Drawing on a half-remembered public-speaking class from 1970, a stumbled recitation of Casey at the Bat, and the surprisingly precise calculus of a squirrel darting across traffic, I build a working framework of four elements: narrative, agency, voice, and ease.Along the way, I offer concrete practices- holding silence, flipping open a random book for improvisational free-association, moving my body without a plan- to help you loosen your own instincts under pressure.Equal parts memoir, philosophy, and performance coaching, this episode is my meditation on trusting the present moment, wherever it takes you. Tune in, and see where the conversation leads.

Episode metadata supplied by the publisher feed · Published Jul 11, 2026

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On Silence, Squirrels, and the Art of Thinking on Your Feet

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