EPISODE · Jun 5, 2019 · 14 MIN
On sleep: getting personal
from In Between Visits · host Dr. Kristy & Associates
In this episode, I get personal with you as I share a bit about my sex life and the sleep arrangements in my home. I challenge the scientific theory that sex improves our ability to fall asleep and ask you to start questioning if you are having sex at the best time for your body. I also get super honest about my sleeping arrangements and the belief that we need to sleep with our partners in order to have a healthy relationship. It's a juicy one that you won't want to miss!
What this episode covers
In this episode, I get personal with you as I share a bit about my sex life and the sleep arrangements in my home. I challenge the scientific theory that sex improves our ability to fall asleep and ask you to start questioning if you are having sex at the best time for your body. I also get super honest about my sleeping arrangements and the belief that we need to sleep with our partners in order to have a healthy relationship. It's a juicy one that you won't want to miss!
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On sleep: getting personal
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