EPISODE · Dec 15, 2013 · 48 MIN
On stomach, face to knee
from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid
The theme for this week and next week’s bonus lesson is a very lovely connection: how just the right turn of the head and direction of the spine at the base of the neck engages your whole spine and…bends your knees. (Just when I thought I’d finally stopped thinking about the knees.) This is AY … Continue reading "On stomach, face to knee"
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