EPISODE · Aug 10, 2026 · 13 MIN
On Stress
from The Daily Vedantic · host James Beshara
Welcome to Episode 136 of The Daily Vedantic - a free, repeating 2-year course in Advaita Vedanta rooted in the timeless wisdom of the Upanishads. Start with Episode 1 or jump into today’s reflection from wherever you are.This course is designed as a repeating cycle: a simple, modern, daily practice that builds clarity, discipline, and understanding over the course of 2-years. New episodes drop everyday.Resources:• Our weekly newsletter with links, summaries, and events, as well as our 24/7 AI-powered chatbot trained on Advaita Vedanta (and all episode transcripts) that you can use for free, without an account with nearly any question you might have: TheDailyVedantic.com• Vedanta Academy online lectures from the ashram:https://elearning.vedantaworld.org/• Vedanta Treatise, the book that may change everything for you:https://www.amazon.com/Vedanta-Treatise-Eternities-Parthasarathy-Swami/dp/9381094160/ref=tmm_hrd_swatch_0• The No Nicknames Gita:https://www.amazon.com/nicknames-Bhagavad-Gita-James-Beshara/dp/B0CVK6X991• The Essence of Christ:https://www.amazon.com/Essence-Christ-His-Message-Oneness/dp/B0F46FKW1H• Follow along on Instagram for daily reflections, events, clips from James’ podcast appearances, and live gatherings like our monthly Philosophy Fridays in LA:James Beshara: https://www.instagram.com/jamesjbeshara/The Daily Vedantic: https://www.instagram.com/the_daily_vedantic/Episode Summary:In this episode of the Daily Vedantic, the focus is on stress, a term often heard in the modern world. Stress, originally an engineering term denoting pressure on a substance, has evolved to represent mental agitation caused by interrupted desire. The host explores the anatomy of desire, tracing it from thought flow to action, and highlights the role of expectations in causing disappointment. Drawing from Vedantic philosophy and personal experiences, he emphasizes the importance of recognizing and limiting desires to mitigate stress. Moreover, he introduces gratitude as an antidote to desire, suggesting that cultivating gratitude interrupts the thought flow of desire and promotes inner peace.Community:• Share your reflections in the comments — we’d love to hear what resonated.• Sign up to join the Venice Vedanta Club, a monthly in-person community exploring timeless wisdom in LA: https://forms.gle/ZSE1zKRXEfw8pMYb9
Embed this episode
NOW PLAYING
On Stress
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.