On Support: Questions to Sit With

Support is often something we expect from others — but what if it’s also something we can offer ourselves?In this opening episode of Rise, Inma introduces the theme of the month: support. Through gentle reflection and inquiry, she explores how we give, receive, resist, and long for support across different areas of our lives — at work, at home, in relationships, and within ourselves.Rather than offering answers, this episode invites you into a series of thoughtful questions: What kind of support do you actually need? How does your body respond to asking for help? Who do you turn to — and who don’t you? How have culture, gender, and early experiences shaped your relationship with support?This is an invitation to notice support as a living conversation — imperfect, contextual, and deeply human — and to begin the month with curiosity, compassion, and awareness.