On the Air with Florenza Intermissions Featuring Dr. Brian Luke Seaward

from Authors on the Air Global Radio Network · host Authors on the Air Global Radio Network LLC

On this fast-paced edition of Intermissions, Dr. Brian Luke Seaward steps into the hot seat for a rapid-fire mind gym! From two-minute anxiety resets to stress myth-busting and lightning-round brain training, we explore how calm isn’t a personality trait—it’s a practiced skill. Get ready for practical tools, quick clarity, and a reminder that resilience can start in under 10 minutes. #Intermissions #OnTheAirWithFlorenza #FlorenzaLee #MindOverAnxiety #BrianLukeSeaward #MentalResilience #StressRelief #MindfulnessMatters

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

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On the Air with Florenza Intermissions Featuring Dr. Brian Luke Seaward

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This episode was published on February 23, 2026.

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