On The Importance of Showing Up episode artwork

EPISODE · Apr 16, 2024 · 26 MIN

On The Importance of Showing Up

from Fitness Freedom

It's been over 1 year since I started this podcast!Do you feel like you're doing the ABSOLUTE best in your fitness, & it's not getting you the results you want?Or maybe it feels so H A R D to keep up, like you keep hitting a wall.If you want to be good at anything, you have to keep showing up. But maybe not in the way you think...Listen to this episode where I share some of my darkest struggles & what got me out, & why I'm still showing up :) 📧 Email me [email protected].➕ Follow me on Instagram: @michellelynnrosko🤗 Come into my online home: mlrosko.com⃝ Make your body your home & your health your hero journey in The 4H Method: go.mlrosko.com/the4hmethod👋 Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour💫 Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal

Episode metadata supplied by the publisher feed · Published Apr 16, 2024

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It's been over 1 year since I started this podcast! Do you feel like you're doing the ABSOLUTE best in your fitness, & it's not getting you the results you want? Or maybe it feels so H A R D to keep up, like you keep hitting a wall. If you want to be good at anything, you have to keep showing up. But maybe not in the way you think... Listen to this episode where I share some of my darkest struggles & what got me out, & why I'm still showing up :) 📧 Email me michel...

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On The Importance of Showing Up

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