EPISODE · Oct 21, 2024 · 29 MIN
On the Island!
from Couch to Kona Podcast · host Drew & Todd
Send us Fan MailWe are finally in Kona! Less than 72 hours on the island, but we tackled our last weekend before the race. Ho'ala practice swim, biked half the course, and a long run in the energy lab; we didn't waste anytime getting familiar with the course!Support the show
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On the Island!
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This episode was published on October 21, 2024.
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