On The Runs 141 - Susie Chan - Ultra Runner and Peloton Instructor

Happy New Year and welcome to the PodFam Susie Chan!In this episode, ultra runner and peloton instructor Susie Chan (10:04) shares her inspiring journey from being a non-runner and smoker to becoming a celebrated ultra marathoner and peloton instructor. She discusses the pivotal moments that led her to running, the importance of community in her running journey, and her transition from a career in the museum sector to a full-time running career. Susie reflects on her first half marathon experience, the challenges and triumphs of participating in the Marathon des Sables, and her love for running by the sea. Her story is a testament to the transformative power of running and the supportive nature of the running community. She reflects on her journey with Peloton, the importance of music in her classes, and shares some unpublished stories from her running adventures, including a memorable encounter with an alligator. The conversation culminates with her experiences at the Badwater 135, a race she always dreamed of completing. Susie shares her experiences and challenges faced while preparing for and participating in the Badwater 135. She discusses the rigorous selection process for the race, the importance of having a supportive crew, and the emotional and physical toll of running in extreme conditions. Susie reflects on her journey from being a crew member to becoming a participant, emphasizing the community aspect of ultra running. The conversation also touches on future aspirations, bucket list races, and the motivational power of music in her running journey.Chapters00:00 New Year, New Beginnings02:12 Erika's Ultra Marathon Journey05:05 Training with KJ: Goals and Progress08:00 Peloton and Running: A Perfect Match10:04 Guest Introduction: Suzy Chan12:05 Susie's Journey from Non-Runner to Ultra Runner15:03 The Impact of Community in Running18:00 Transitioning from Museum Work to Running Career20:50 The Hook: Susie's First Half Marathon Experience23:54 Exploring the Ultra Marathon World26:23 The Marathon des Sables Experience29:40 Finding Joy in Running by the Sea33:33 Desert Racing: The Allure and Challenges36:27 Nutrition Struggles in Ultra Marathons36:37 Transitioning to a Full-Time Running Career40:02 The Peloton Experience: From Runner to Instructor42:33 The Role of Music in Running Classes44:40 Unpublished Stories: Running Adventures and Misadventures50:37 The Badwater Experience: A Dream Realized52:31 The Challenge of Badwater56:24 Crew Dynamics and Support01:00:42 The Journey to Badwater01:04:44 Future Aspirations and Bucket List Races01:08:53 Music and Motivation01:10:54 Fangirling Over Suzy Chan01:12:48 Running Adventures and Challenges01:15:41 Boston Run Show Partnership01:16:37 Exciting Changes at the Boston Run Show01:19:37 Future Plans for Podcast Growth01:22:07 Spotify Playlist Ideas01:25:34 Chicago Fundraising and Closing out the episodeMy Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at [email protected]'t Fear The Code Brown and Don't Forget To Stretch!