On The Runs 24 - Mikala Shremshock - Breaking Tape

Fresh off last weeks Ultra we got right back into the Ultra Marathon Talk with our guest, Mikala Shremshock (7:00). Mikala who has run just 11 - 100 milers (not a big deal) details a few of her races from Eastern States to winter ultras while pulling a sled through snowmobile country. Hear about her do's and don'ts, her distaste for pickles and her experience finally achieving a goal to break tape in a race but the sacrifices she had to make to get there. These are stories you don't want to miss because as she quotes "I'm funny dammit"Eric and Erika catch up real quick and make a future race announcement as it looks like Eric is going to become a penguin in September.  My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at [email protected]'t Fear The Code Brown and Don't Forget To Stretch!