On the Side, Bending and twisting the chest and spine

from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid

Oddly enough, this lesson takes place largely lying on the back. So "on the side" doesn't refer to the position of the lesson. This lesson follows on the lesson [[On the side, the sternum becoming flexible]], which "really is" on the side.

Episode metadata supplied by the publisher feed · Published Jan 3, 2010

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On the Side, Bending and twisting the chest and spine

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