On the side, the sternum becoming flexible episode artwork

EPISODE · Dec 19, 2009 · 55 MIN

On the side, the sternum becoming flexible

from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid

The spine will only be as flexible as the ribs attached and the sternum allow it to be--and those will only move if they can see themselves moving relative to the pelvis. This lesson addresses that whole relationship.

Episode metadata supplied by the publisher feed · Published Dec 19, 2009

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On the side, the sternum becoming flexible

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