EPISODE · Nov 9, 2013 · 57 MIN
On the stomach, training the back (part 1)
from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid
If this face-down lesson doesn’t add an inch or so to your height (subjectively, if not objectively), I’d be surprised. For those keeping track at home, this is a slow build-up, more or less half of AY473, with some loose interpretation.
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On the stomach, training the back (part 1)
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