EPISODE · Feb 26, 2024 · 58 MIN
On the Verge of Burnout? Unlock Innovation with This Simple Nervous System Trick with Megan Warren
from The Rooted Founder Show · host Staci Gray
Explore the mind-body connection as entrepreneurs with Staci Gray and Megan Warren. Megan, a Certified Functional Diagnostic Nutrition Practitioner, Master Coach, and Functional Breathwork Facilitator, guides us through a holistic journey, breaking down barriers causing chronic stress and fostering body-mind integration for enhanced wellness and success in life and business. CONNECT WITH MEGAN: stacigray.com/megan-warren Get 4 Essential Tips for Quickly Organizing Your Business to Scale: https://bit.ly/3qZJoyT Join my FREE Weekly Newsletter for Proven Strategies to propel you and your business forward: https://bit.ly/41IiaKY CHAPTERS 00:00 Introduction and Background 02:07 Realizing the Importance of a Regulated Nervous System 08:25 Signs of Burnout and the Impact on Energy 14:13 The Connection Between Mind and Body in Entrepreneurship 17:55 The Role of the Subconscious Mind in Decision Making 23:57 Using Breathwork to Calm the Nervous System 31:14 The Biochemical and Psychological Aspects of Psychological Blocks 46:22 Transformation through Perception Shift 47:19 The Limitations of Conscious Mind 48:23 Solving Problems with the Subconscious Mind 49:23 The Transformative Power of Embodiment 50:11 Moving Beyond Mindset Work 51:34 Becoming an Embodied Entrepreneur 52:36 Using Mind and Body for Informed Decisions 53:24 Breathwork as a Tool for Embodiment 54:17 Defining Success 56:16 Exciting Upcoming Projects CONNECT WITH US! Join my free weekly newsletter for proven strategies to propel you and your business forward: https://bit.ly/41IiaKY Gain the tools to organize and scale you and your business: https://bit.ly/3qZJoyT Instagram: /@Staci_Gray YouTube: /@Staci_Gray LinkedIn: /StaciGray Facebook: /Official.Staci.Gray Website: StaciGray.com OrganizetoScale.com Media Inquiries: Email us at [email protected]
NOW PLAYING
On the Verge of Burnout? Unlock Innovation with This Simple Nervous System Trick with Megan Warren
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.