On Trust

Dive into self-trust and how hard it can be to truly trust my own ideas, opinions, and choices—especially after growing up in a world that teaches us to look to experts instead of tuning into ourselves.I talk about how societal conditioning makes it easy to doubt our inner voice, and how I’ve been working on reclaiming that trust by being willing to make mistakes, embrace the mess, and listen to what my body and emotions are telling me. For me, learning to consistently check in with my own knowing has been key to building confidence and a more grounded sense of self. Connect With MeSubstack: https://substack.com/@itscrystalnoelle Instagram: https://www.instagram.com/its.crystal.noelle Website: https://www.coachcrystal.ca Program: www.coachcrystal.ca/creationroom  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.