On weight loss jabs? Here’s how to eat, train and keep the weight off when you come off them! episode artwork

EPISODE · Oct 27, 2025 · 19 MIN

On weight loss jabs? Here’s how to eat, train and keep the weight off when you come off them!

from Fit Female Project · host Chelsea Labadini, Maz Wartho

Weight loss jabs like Ozempic and Wegovy are everywhere right now. But no one’s talking about what happens next. In this episode we break down exactly how to eat, train, and protect your muscle while using weight loss jabs — and more importantly, how to come off them without piling the weight back on.If you’ve started, are thinking about it, or you’re struggling to maintain your results, this one’s a must-listen. You’ll learn how to make your results last and finally understand what your body really needs.🎧 Don’t forget to follow the Fit Female Project Podcast for more straight-talking, no-BS advice on women’s health, fitness, and confidence.

Weight loss jabs like Ozempic and Wegovy are everywhere right now. But no one’s talking about what happens next. In this episode we break down exactly how to eat, train, and protect your muscle while using weight loss jabs — and more importantly, how to come off them without piling the weight back on.If you’ve started, are thinking about it, or you’re struggling to maintain your results, this one’s a must-listen. You’ll learn how to make your results last and finally understand what your body really needs.🎧 Don’t forget to follow the Fit Female Project Podcast for more straight-talking, no-BS advice on women’s health, fitness, and confidence.

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On weight loss jabs? Here’s how to eat, train and keep the weight off when you come off them!

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This episode was published on October 27, 2025.

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Weight loss jabs like Ozempic and Wegovy are everywhere right now. But no one’s talking about what happens next. In this episode we break down exactly how to eat, train, and protect your muscle while using weight loss jabs — and more importantly,...

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