EPISODE · Oct 22, 2025 · 26 MIN
Once Injured, Always at Risk?
from Move & Thrive with Dr Siya_K · host Siyabonga Kunene
Send us Fan MailIn this episode, we are discussing why your past sports injuries might be your biggest predictor of future injuries. Your past injuries tell a story, and if you listen carefully, they can guide your training, your recovery, and your performance longevity.
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Once Injured, Always at Risk?
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This episode was published on October 22, 2025.
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