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Once Injured, Always at Risk? episode artwork

EPISODE · Oct 22, 2025 · 26 MIN

Once Injured, Always at Risk?

from Move & Thrive with Dr Siya_K · host Siyabonga Kunene

Send us Fan MailIn this episode, we are discussing why your past sports injuries might be your biggest predictor of future injuries. Your past injuries tell a story, and if you listen carefully, they can guide your training, your recovery, and your performance longevity.

What this episode covers

Send us Fan Mail In this episode, we are discussing why your past sports injuries might be your biggest predictor of future injuries. Your past injuries tell a story, and if you listen carefully, they can guide your training, your recovery, and your performance longevity.

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Once Injured, Always at Risk?

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Frequently Asked Questions

How long is this episode of Move & Thrive with Dr Siya_K?

This episode is 26 minutes long.

When was this Move & Thrive with Dr Siya_K episode published?

This episode was published on October 22, 2025.

What is this episode about?

Send us Fan MailIn this episode, we are discussing why your past sports injuries might be your biggest predictor of future injuries. Your past injuries tell a story, and if you listen carefully, they can guide your training, your recovery, and your...

Can I download this Move & Thrive with Dr Siya_K episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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