'Once Upon a Father: Celebrating Dads as Caregivers' | A Father's Day Special With Herman Gitonga and Baraka Simiyu (E13) episode artwork

EPISODE · Jun 19, 2025 · 1H 15M

'Once Upon a Father: Celebrating Dads as Caregivers' | A Father's Day Special With Herman Gitonga and Baraka Simiyu (E13)

from A Dose of Health The Podcast · host Dr. Hope Simiyu

In honor of Father’s Day, we’re switching it up, taking a moment to celebrate the often-unseen side of fatherhood: caregiving. From midnight feedings to emotional check-ins, today’s dads are showing up in ways that go far beyond monetary provisions. In this special episode of A Dose of Health, we sit down with two amazing fathers for a real, funny and heartfelt conversation on fatherhood, mental health, and everything in between. Let’s give flowers to fathers who nurture, protect, and parent in all the beautiful, messy ways. In this special episode of A Dose of Health, we celebrate the often-unseen side of fatherhood, even as they learn along the way.How To Reach Us:Email: [email protected]: @adoseofhealththepodcastTiktok: @adoseofhealththepodcastInteract with our guests on:Instagram & Tiktok: @h.tosh_gitongaInstagram & Tiktok: @barakasimiyuEpisode Partner: @gifting.kenyaProduction : @artlight_studios#fathersday #fathersmatter #dadlife #howtodad #mentalhealthawareness #podcast #adoseofhealth#unicef #caregiving

In honor of Father’s Day, we’re switching it up, taking a moment to celebrate the often-unseen side of fatherhood: caregiving. From midnight feedings to emotional check-ins, today’s dads are showing up in ways that go far beyond monetary provisions. In this special episode of A Dose of Health, we sit down with two amazing fathers for a real, funny and heartfelt conversation on fatherhood, mental health, and everything in between. Let’s give flowers to fathers who nurture, protect, and parent in all the beautiful, messy ways. In this special episode of A Dose of Health, we celebrate the often-unseen side of fatherhood, even as they learn along the way.How To Reach Us:Email: [email protected]: @adoseofhealththepodcastTiktok: @adoseofhealththepodcastInteract with our guests on:Instagram & Tiktok: @h.tosh_gitongaInstagram & Tiktok: @barakasimiyuEpisode Partner: @gifting.kenyaProduction : @artlight_studios#fathersday #fathersmatter #dadlife #howtodad #mentalhealthawareness #podcast #adoseofhealth#unicef #caregiving

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'Once Upon a Father: Celebrating Dads as Caregivers' | A Father's Day Special With Herman Gitonga and Baraka Simiyu (E13)

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This episode is 1 hour and 15 minutes long.

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This episode was published on June 19, 2025.

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In honor of Father’s Day, we’re switching it up, taking a moment to celebrate the often-unseen side of fatherhood: caregiving. From midnight feedings to emotional check-ins, today’s dads are showing up in ways that go far beyond monetary provisions....

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