Onde Gravitazionali e il Sacro Graal del Sonno Profondo

from YOGGI - Yoga Oggi · host Tessa Privett

"Perché dormiamo. Poteri e segreti del sonno per una vita sana e felice" di Matthew Walker link; tinyurl.com/1pc0q9rhVideo Youtube di Matthew Walker "Learn How to Sleep Correctly" link tinyurl.com/v5y5b3d1Bhagavad Gita 18-15,16,17Patanjali Yoga Sutra 1.38 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tessaprivett.substack.com

NOW PLAYING

0:00 30:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

ADHD, Neurodiversity & Yoga: Rethinking How We Practice with Becky Aten

Jun 21, 2026 ·48m

Last Call for Pranayama Training - Listen to Chapter One

Jun 14, 2026 ·19m

177. La vida es ceremonia. Presentación de la Red de Terapia Ritual.

Jun 9, 2026 ·52m

What Most Yoga Teachers Get Wrong About Preparing for Pranayama

Jun 7, 2026 ·19m

Vishoka Meditation- The Yogic Practice for Moving Beyond Sorrow with Ishan Tigunait

May 31, 2026 ·46m

176. Suelta la brújula de la intensidad

May 25, 2026 ·42m

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com. Goddess Momma Fertility Podcast Susan Singer Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. "I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND Joyful Autoimmune Podcast Shanna Nemrow Finding joy while learning to live well with autoimmune disease is tough stuff, but it IS possible! Welcome to the Joyful Autoimmune podcast where Shanna Nemrow, FNTP, NBC-HWC shares mindset, nutrition, and lifestyle inspiration and tips to support you as you find joy while learning to live well with autoimmune disease! Shanna is not only a Functional Nutritional Therapy Practitioner, Nationally Board Certified Health and Wellness Coach, and Registered Yoga Teacher, she is an autoimmune warrior who lives and understands the difficult realities of living with an incurable autoimmune disease. Join Shanna as she reminds you to let go of perfection, seek gratitude, choose joy, and embrace the ups and downs of the journey! This podcast is not about toxic positivity or ignoring the suck. Rather, it's about autoimmune warriors coming together for just a few minutes a few times a week and saying, "hey, I see you, I understand, take my hand, and let's do this together!" We ARE stronger togeth

Frequently Asked Questions

How long is this episode of YOGGI - Yoga Oggi?

This episode is 30 minutes long.

When was this YOGGI - Yoga Oggi episode published?

This episode was published on February 6, 2021.

What is this episode about?

Can I download this YOGGI - Yoga Oggi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!